TA Blog
The Most Common Myths about Healthy Eating
With everyone talking about healthy eating and about the benefits that a balanced nutrition plan can offer us, it is almost impossible to not fall in a little trap or two when it comes to documenting ourselves about the best practices in the search for the perfect diet.
Workout around the House: Tips for Daily Training at Home
How many times have you joined a gym only to back out in just a few days? How many power walks have never reached their destination?
All You Need to Know about Detoxing Tea
When you combine one of the most beautiful and long-lasting traditions of humankind with one of the biggest necessities of the modern world, you are sure to get the best of both worlds.
Working Towards Your Goals: How to Live Up to Your New Year's Resolutions
New year, new you! January is the best month for coming up with a plan for living up to your New Year’s resolutions. We know it seems like a lot of time is left until 2016 comes knocking, but trust us, time flies by faster than you say “Teatox”.